|
|||||
|
The first step to improving your memory is to be positive. Although many people believe they have a bad memory, it just isn’t so. Chances are, they fail to work on their memories, believing the lie that they just can’t remember as well as others. From suite101.com. Building associations to trigger your memory is a simple process to improve memory. Even people with normal brain operation can vastly improve their memories. By applying this technique, you’re using what’s called “mnemonics” or building a memory palace. From suite101.com. Chronic stress releases cortisol, which at high levels interferes with the part of the brain that handles recent memories. This part of the brain has even been shown to shrink after long periods of stress. From buzzle.com. |
|||||
|
Copyright © 2012 Getting Older Stinks - All Rights Reserved Twitter links powered by Tweet This v1.6.1, a WordPress plugin for Twitter. |
|||||
