Don’t change who you are; make better food choices for the long haul. Discover your food habits-conscious and sub-conscious ones- to slim down to a weight that is normal for you.
Book Suggestion: Baby Boomers’ Guide To Healthy Eating: A Self Help Book for Making Choices Not Changes.
From: Getting Older Stinks
Tags: books


Boomers on the Edge
Book Friday: The Boomer Bible