Top men’s health threats

Do you know the top men’s health threats? The list is surprisingly short - including heart disease, cancer and unintentional injury.

From: mayoclinic.com

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Subtle aftershave during the day

Men’s scented aftershave products should carry a lighter, more subtle scent during the day.

This does not mean that you have to smell as if you took a bath in rose petals. There are a number of aftershave products on the market that will provide you with a scent that is slightly woodsy, a little rugged, and will please your senses.

From: essortment.com

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Saturday Fun: Girls of the 70’s: Cassandra Petersen- “Elvira”

Tribute to the sexy, charismatic and beautiful woman, Cassandra Peterson. Elvira, The Mistress Of Dark.

Direct Link: http://www.youtube.com/watch?v=ei7r5rwouWg

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Book Friday: Something Happened: A Political and Cultural Overview of the Seventies

Something Happened: A Political and Cultural Overview of the Seventies is an even-handed, reliable, comprehensive, and remarkably concise account of a decade whose events transformed the nation.

Watergate, Vietnam, the oil embargo, the rights revolution, stagflation, New York City’s fiscal meltdown, Three Mile Island, the Iran hostage crisis, The Godfather, and The Mary Tyler Moore Show: Berkowitz synthesizes all these — and more

From: Getting Older Stinks

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A gentleman and his shoes

Remember the adage ‘you can always spot a gentleman by his shoes’? It holds true in the present times as well. So, always make sure that your shoes are clean and shining and also suit the occasion well.

From: iloveindia.com

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Determining your networking goals

Ask yourself what your goals are in participating in networking meetings so that you will pick groups that will help you get what you are looking for. Some meetings are based more on learning, making contacts, and/or volunteering rather than on strictly making business connections.

From: businessknowhow.com

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Weapons in the kitchen

You need only five pots and pans: a nonstick 12-inch skillet, a cast-iron skillet, a large pot for pasta and soups, a 2-quart saucepan, and a grill pan.

From: menshealth.com

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Be aware of your goals

In order to manage your time successfully, having an awareness of what your goals are will assist you in prioritizing your activities.

From: dartmouth.edu

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Saturday Fun: Girls of the 70’s: Brigitte Bardot

Sexy, slutty, sexy.

Direct Link: http://www.youtube.com/watch?v=N42-X4Xwosg

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Book Friday: How We Got Here: The 70’s: The Decade That Brought You Modern Life

How We Got Here: The 70’s: The Decade That Brought You Modern Life–For Better or Worse is a relentlessly smart book full of colorful anecdotes and deft pop-culture references, by author David Frum who describes the social convulsions of the 1970s.

From: Getting Older Stinks

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Head shaving in summer

Never shave your head in the middle of summer. Since your face will already be several shades darker than your head, you’ll end up looking like you have a white swim cap on your noggin. A more serious reason: The sensitive skin on your scalp hasn’t built up any resistance to the sun’s harmful rays.

From: bNet

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Stay fat, take vitamins

Although reducing dietary fat is important, eliminating all fat from your diet is not at all healthy.

Fat is an essential nutrient that produces energy for daily activities and supplies the body with vitamins A, D and E, which are needed for healthy skin and optimal growth.

From: womenfitness.com

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Experiencing stress

When we experience stress, our bodies automatically react in ways that prepare us to fight or run.

Meditation affects the body in exactly the opposite ways that stress does, restoring the body to a calm state, helping the body to repair itself, and preventing new damage due to the physical effects of stress.

From: stress.about.com

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Flu shots over 50

Stay up-to-date with your immunizations: Have a flu shot every year starting at age 50. If you are younger than 50, ask your doctor whether you need a flu shot. Have a pneumonia shot once after you turn 65. If you are younger, ask your doctor whether you need a pneumonia shot.

From: Agency for Healthcare Research and Quality

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