Getting Older Stinks » smoking http://www.gettingolderstinks.com/blog Grey, fat and middle aged is no way to go through life. Wed, 08 Feb 2012 07:31:08 +0000 en hourly 1 http://wordpress.org/?v=3.0 Smoking ages you. http://www.gettingolderstinks.com/blog/2011/02/17/smoking-ages-you/ http://www.gettingolderstinks.com/blog/2011/02/17/smoking-ages-you/#comments Thu, 17 Feb 2011 07:00:41 +0000 dlumerman http://www.gettingolderstinks.com/blog/2011/02/17/smoking-ages-you/ Smoking, the so called sign of manliness, adds tons your aging process. Smoking causes narrowing of the blood vessels including those which provide oxygen to your skin tissues.

From: nidokidos.org

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]]> http://www.gettingolderstinks.com/blog/2011/02/17/smoking-ages-you/feed/ 0 Restrict nicotine before sleeping http://www.gettingolderstinks.com/blog/2010/04/27/restrict-nicotine-before-sleeping/ http://www.gettingolderstinks.com/blog/2010/04/27/restrict-nicotine-before-sleeping/#comments Tue, 27 Apr 2010 07:00:21 +0000 admin http://www.gettingolderstinks.com/blog/2010/04/27/restrict-nicotine-before-sleeping/ Having a smoke before bed — although it feels relaxing actually puts a stimulant into your bloodstream. The effects of nicotine are similar to those of caffeine. Nicotine can keep you up and awaken you at night. It should be avoided particularly near bedtime and if you wake up in the middle of the night.

From: webmd.com

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]]> http://www.gettingolderstinks.com/blog/2010/04/27/restrict-nicotine-before-sleeping/feed/ 0 Can smoking be bad for you? http://www.gettingolderstinks.com/blog/2009/08/25/can-smoking-be-bad-for-you/ http://www.gettingolderstinks.com/blog/2009/08/25/can-smoking-be-bad-for-you/#comments Tue, 25 Aug 2009 08:00:23 +0000 admin http://www.gettingolderstinks.com/blog/2009/08/25/can-smoking-be-bad-for-you/ The single best thing you can do for your health and longevity is quit smoking.

Smoking has been indicted for a laundry list of ills from heart disease to lung disorders, all of which can foil your longevity plans.

From: Womens-health.health-cares.net

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]]> http://www.gettingolderstinks.com/blog/2009/08/25/can-smoking-be-bad-for-you/feed/ 0 Harmful coping mechanisms http://www.gettingolderstinks.com/blog/2009/06/29/harmful-coping-mechanisms/ http://www.gettingolderstinks.com/blog/2009/06/29/harmful-coping-mechanisms/#comments Mon, 29 Jun 2009 08:00:25 +0000 admin http://www.gettingolderstinks.com/blog/2009/06/29/harmful-coping-mechanisms/ If you currently use harmful coping mechanisms, like drinking, smoking, or overeating when stressed, commit to breaking those habits, and get help if necessary.

From everydayhealth.com

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]]> http://www.gettingolderstinks.com/blog/2009/06/29/harmful-coping-mechanisms/feed/ 0 Improve Memory, Avoid cigarettes http://www.gettingolderstinks.com/blog/2009/01/27/improve-memory-avoid-cigarettes/ http://www.gettingolderstinks.com/blog/2009/01/27/improve-memory-avoid-cigarettes/#comments Tue, 27 Jan 2009 08:00:29 +0000 admin http://www.gettingolderstinks.com/blog/2009/01/27/improve-memory-avoid-cigarettes/ Smoking is linked to chronic obstructive pulmonary disease. Even before there is a diagnosis, there may be reduced blood flow, and therefore reduced oxygen to the brain that decreases brain function in general, and memory in particular.

From buzzle.com.

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