Don’t Waste Time Agonizing. Have you ever wasted an entire evening by worrying about something that you’re supposed to be doing? Was it worth it? Instead of agonizing and procrastinating, just do it.
From: collegeboard.com
Tags: stress, relaxation
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Stress can leave you feeling exhausted, worried, uptight and very nervous, and can also lead to sexual problems as well. From: healthcentral.com Tags: stress Chronic stress can lead the way to poor digestion, a weak immune system, high blood pressure, and many other conditions. Proper breathing and meditation techniques are effective ways of coping with stress. Practice having a positive attitude. Attitude matters - you can view the glass as half full or half empty, and it makes a tremendous difference in dealing with stress. From everydayhealth.com Tags: stress Connect with a pet. Pets don’t harbor anger or hostility. We can all learn from pets. From revolutionhealth.com. Tags: relaxation, pets |
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