Rinse and Repeat

When you want to remember something repeat it out loud or write it down. That way, you reinforce the memory or connection.

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Almonds for Memory

Almond is believed to improve memory. A combination of almond oil & milk is taken together before going to bed it strengthens memory power.

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Memory Tricks

You’re more likely to forget things if your home is cluttered & your notes are in disarray. Jot down tasks, appointments and other events

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Mnemonics

Mnemonics are clues of any kind that help us remember something, usually by helping us associate information with a visual image or a word.

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