Getting Older Stinks

The single best thing you can do for your health and longevity is quit smoking.

Smoking has been indicted for a laundry list of ills from heart disease to lung disorders, all of which can foil your longevity plans.

From: Womens-health.health-cares.net

Tags: smoking, health

Smoking is linked to chronic obstructive pulmonary disease. Even before there is a diagnosis, there may be reduced blood flow, and therefore reduced oxygen to the brain that decreases brain function in general, and memory in particular.

From buzzle.com.

Tags: memory, smoking