Drink lots of liquid every day

Aim for 6 to 8 glasses of fluids per day. Have plain or lemon water, unsweetened juice, skim milk, or herbal tea, such as chamomile, peppermint, and fruit tea.

From altmedicine.about.com

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Toy Sunday: Star Wars Coin-Op game

One of the best stand up video game units ever made. The Star Wars game was a vector (line) drawn game. The unit came in 2 flavors. The traditional stand up and the more emersive version where you sit in an enclosure with speakers around you.

Finding one of these games with working controllers can be difficult. In their years of service they took some pounding while avoiding the AT-ATs.

From: Coin-op.org

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Saturday Fun: Farrah Fawcett – Noxema Commercial

Old time commercial where the late Farrah Fawcett sings and lathers up Joe Namath.
We will miss you Farrah, you were one of a kind… cancer sucks.

Direct Link: http://youtu.be/7ClijtnPkfU

Book Friday: Journeys of a Lifetime

500 of the World’s Greatest Trips Compiled from the favorite trips of National Geographic’s travel writers, Journeys of a Lifetime spans the globe to highlight the best of the world’s most famous and lesser known sojourns.

From: Getting Older Stinks

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Harmful coping mechanisms

If you currently use harmful coping mechanisms, like drinking, smoking, or overeating when stressed, commit to breaking those habits, and get help if necessary.

From everydayhealth.com

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Say you’re sorry, but never beg

Here is a very important rule when you’re saying "sorry" to a woman.

Do apologize and admit that you have done wrong, but do not try to beg for her forgiveness. Why not? Because most of the time, begging for forgiveness will only make things worse.

From http://www.dating-advice-coach.info.

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Help diagnose erectile dysfunction

Several laboratory tests can help diagnose erectile dysfunction. Tests for systemic diseases include blood counts, urinalysis, lipid profile, and measurements of creatinine and liver enzymes.

From nih.gov.

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Treating stage 1 high blood pressure

High blood pressure that is stage 1, primary or slightly above normal can sometimes be treated with lifestyle changes like losing weight, changing bad eating habits, consuming less salt and fat, quitting smoking and heavy drinking, reducing stress, and exercising.

From askmen.com

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Toy Sunday: Mego Action Figures

One of the hottest toys on ebay, the Mego action figure.

Check out the Mego Museum.

From: Getting Older Stinks

Saturday Fun: Time for Timer

Do you remember this great public service commercial?

From: Getting Older Stinks

Book Friday: Eat This, Not That

Eat This, Not That Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds–or More!

From: Getting Older Stinks


Stress and anxiety

Ongoing stress is believed to create chemical changes in the brain that lead to anxiety and depression – as well as our heart, immune system, gastrointestinal tract, sleeping patterns, pain perception, and sexual and reproductive functioning.

From everydayhealth.com.

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Trim the beast to best effect

If your beak looks like a party favor when you sneeze, a little trimming is definitely in order. To eliminate pesky hairs, try a nose hair trimmer.

From groominglounge.com


Restaurant survival tip

Look for items on the menu that are baked, grilled, dry-sauteed, broiled, poached, or steamed. These cooking techniques use less fat in the food preparation and are generally lower in calories.

From restaurant.org.

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