Book Friday: How to Self-Destruct: Making the Least of What’s Left of Your Career

In "How to Self-Destruct: Making the Least of What’s Left of Your Career", laugh at the stupid things other people do in their careers.

The treatment of each topic also includes the strategies of those misguided fools who still choose success, so you know what not to do.

From: Getting Older Stinks

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Health diet tips

Eat at least 5 servings of fruits and vegetables per day. A half cup of cooked vegetables, one cup of raw, leafy vegetables, or one small whole fruit counts as one serving.

From altmedicine.about.com

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Deal with stress by threats

Stress is a protector in that it gives us a mechanism for dealing with threats. We have the capability fight threats in some fashion or we can avoid them; the so-called fight or flight mechanism.

From menshealth.about.com.

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How to know if your blood pressure is high

The only way to find out if your blood pressure is high is to have it checked regularly by a health professional, or, check it yourself. Blood pressure monitors are easy to use.

From menshealth.about.com.

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An EDucation in ED

In older men, Erectile dysfunction (ED), sometimes called "impotence", usually has a physical cause, such as disease, injury, or side effects of drugs. Any disorder that causes injury to the nerves or impairs blood flow in the penis has the potential to cause ED.

From nih.gov.

Toy Sunday: Whoopee Cushion

Farts is funny even at age 11. The Whoopee Cushion. Place under chair and watch the fun. You can also read the great article from the comic coverage blog.

Saturday Fun: Mork and Mindy

Bring back some memories with this classic TV show opening that launched the career of Robin Williams.

Direct Link: http://youtu.be/EbEBErvW-Uc

From: Getting Older Stinks

Book Friday: Recalibrating Retirement Spending and Saving

As Baby Boomers make the transition into their 60s, they have focused policymakers and the media’s attention onto how this generation will manage the retirement phase of its lifetime.

This volume acknowledges that many, though not all, in this older cohort have accumulated substantial assets, so for them, the question is what will they do with what they have?

Read: Recalibrating Retirement Spending and Saving.

From: Getting Older Stinks

Get your knowledge levels up to get the girls

Get your knowledge levels up. Make sure you are up to date with current affairs, watch the news and read quality papers.

Women do not appreciate stupidity and laziness is no excuse either. Current affairs are important in showing you know all about the world outside.

From topdatingtips.com.

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How to go zero trans fat

Switch from butter to soft tub margarine. Choose a product that has zero grams of trans fat, and scan the ingredient list to make sure it does not contain partially hydrogenated oils.

From harvard.edu.

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Amazing anti-wrinkle creams are for men too

Consider anti-wrinkle creams. "In terms of maintenance, anti-wrinkle products such as Retin A or Kinerase are a good option."

These are very effective, especially when you are dealing with finer lines. They should be a part of a skin care maintenance program and a part of your nightly ritual," says Dr. Greg Branham, M.D., F.A.C.S., director of facial plastic surgery at Saint Louis University School of Medicine.

From Saint Louis University.

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Connect with a pet

Connect with a pet. Pets don’t harbor anger or hostility.

We can all learn from pets. From revolutionhealth.com.

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Toy Sunday: Don’t Break the Ice

Lets take a big block of plastic ice cubes and a couple of plastic hammers and see what happens. This was tons of fun, even when you break the ice.

Saturday Fun: Brooke Shields Calvin Klein Jeans Commercial

Brooke Shields Calvin Klein Jeans Commercial. After the Blue Lagoon and long Before Suddenly Susan…

Direct Link: http://youtu.be/AXzR5b6HoIA