Exercise sucks so do your exercises

Like anything that is done over and over again, exercise can become mundane.

When you get bored with exercising, you’re less likely to keep at it. To keep from getting bored with your workout routine, change it. If you’re tired of walking, try cycling. If you’re into weight lifting, try alternating this with cardiovascular exercises throughout the week.

From secretsofthehealthy.com.

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