Hair loss

Forty percent of men will have noticeable hair loss before they turn 35

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Whole wheat

Many men, as they move toward a better diet, think whole wheat is good for them, but it triggers appetite and water retention.

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Walk more

Park you car at the far end of the parking lot and walk the extra distance.

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Clothing choices

A bland wardrobe won’t get you noticed, so feel free to experiment with your clothing choices.

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Eat in the AM

Fiber in the morning means less hunger late in the afternoon, when you’re most likely to feel tired and gorge yourself on sugar

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First date tip

Be prepared to pay. If she offers to pay half, politely decline & tell her she can pay half next time. It makes you look classy & sets tone for a 2nd date

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What’s most important

Do what’s most important first thing in the morning, before you check email.

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Tasty Memory

According to recent scientific data, dark chocolate is full of flavonoids, which are antioxidants that naturally boost memory.

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Adventure: Dive with whales

Looking for an adventure vacation? Dive among whales and sharks, and cozy up to 22-foot, 3,000-pound giant mantas in Socorro Islands, Mexico.

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Wiper Blades

Manufacturers recommend replacing your blades every 3 months. Keep a spare set in your trunk.

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Avoid skipping lunch

To avoid getting stuck in back-to-back meetings all day, schedule your lunch as if it’s a meeting in itself.

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Here I am.

Wash it. Press it. Tuck it in. Then forget about it. Never enter a party thinking, How do I look? Enter thinking, Here I am.

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Choose your friends wisely.

Choose your friends wisely. You are affected far more than you think by the people you spend your time with.

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Shop with a list

Studies show that when you shop with a list, you spend less than if you don’t, as it helps you concentrate on picking up only what you need.

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