Olive Oil

Don’t use olive oil for frying. Olive oil has a low boiling point%2C so food will not cook properly” – direct link

Power nap

Studies have shown that a 20-minute power nap can leave you feeling refreshed and ready to take on new challenges””” – direct link


According to study published in the American Journal of Gastoenterology%2C curing your ulcer adds 2.3 years to life” – direct link