Book Friday: In the line of fire

Book Friday: In the Line of Fire: How to Handle Tough Questions…When It Counts from the world’s #1 corporate presentations coach.

From: Getting Older Stinks

Challenging your mind

Experts recommend challenging your mind regularly with puzzles, brain teasers, music, arts and crafts, mathematics, and other stimulating activities. Brain fitness exercises work out your brain, and keep you in top mental health.


Preventing cancer

Experts estimate that 80% of all cancers can be prevented by making healthy lifestyle choices. Avoid saturated and trans fats, which may fuel prostate cancer growth, and incorporate protective foods, such as soy, green tea and tomatoes, into your diet.


Yellow spice

Turmeric, the spice that makes curry yellow, is loaded with curcumin, a chemical with potent antioxidant and anti-inflammatory properties.


Timing workouts

You should space your workouts out by at least 24 hours to give your muscles enough time to recover and rebuild.


Saturday Fun: Super Friends

Direct Link:
Super Friends is an American animated television series about a team of superheroes which ran from 1980 to 1982 on ABC.

Dressing for success

You want to own three suits. Your first suit should be either navy blue or gray, Your second suit should be the one you didn’t get the first time around. Your third should be black for black tie affairs.


Cuts like a knife

Use a sharp blade when shaving. A dull blade is responsible for many shaving cuts as it drags over your face and catches your skin along with the hairs of your beard.


Improve gas mileage

A clean air filter can improve your gas mileage by up to 7%, saving you more than $100 for every 10,000 miles you drive in an average vehicle.


Add salt to coffee

If you add a pinch of salt to ground coffee before brewing it will improve the taste.


Toy Sunday: Ricochet Racers

Ricochet Racers were like Matchbox cars, except they came with this futuristic gun, and you put the muzzle on the floor and fired the cars out.

Saturday Fun: Thundarr the Barbarian

Direct Link:
In the year 1994, a comet hurtles between Earth and the moon. The moon is destroyed, and the Earth loses its ozone layer,causing the entire planet to be laid waste. 2000 years later, Earth has become “a world of savagery, super-science, and sorcery,” inhabited by various evildoers, scavengers, and magicians. Thundarr, a warrior who wields a powerful sword, is joined by his friends Ookla the Mok and Princess Ariel as they make their way through this strange world.

Book Friday: Cinema Sex Sirens

Cinema Sex Sirens
Cinema Sex Sirens centers around a select number of actresses who capitalized on their natural beauty during the 60s and 70s. They range from cinematic legends to some whose names are barely known by the general public.

Washing your car

Washing a car at home uses five to 20 times more water than a professional car wash.

You also aren’t doing your car any favors: A recent study at the University of Texas proved that a single DIY wash can leave scratches as deep as a tenth of the paint’s total thickness.