Saturday Fun: Dukes Of Hazzard

Classic TV, The Dukes Of Hazzard TV Intro

Direct Link: http://youtu.be/hxD0PqVlt5Q

Book Friday: The Engine 2 Diet

The Engine 2 Diet: The Texas Firefighter’s 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds.

From: Getting Older Stinks

3,000

For most people who are serious about weight training, a 3,000 calorie per day diet is a great starting point.

From: alkeproject.com

Taking medications properly

Thousands of deaths could be prevented each year by taking medications properly. Make sure to follow your doctor’s instructions for all medications, including those that help control conditions like high blood pressure and diabetes.

From: womenshealth.gov

Replenish your carbohydrates and electrolytes

Plain water is fine for shorter workouts, but if you’ll be exercising for longer than an hour, bring a sports drink or two to replenish your carbohydrates and electrolytes.

From: mensfitness.com

A good pair of dress shoes

A good pair of dress shoes will last you years and stay good-looking with nothing more than some light cleaning and the occasional shine.

From: realmenrealstyle.com

Saturday Fun: Real People

Opening sequence to the 1980s NBC show Real People with Sarah Purcell, Fred Willard, Skip Stephenson, Bill Rafferty, and Mark Russell

Direct Link: http://youtu.be/N3LN-NIu-ok

Book Friday: Make More, Worry Less

Make More, Worry Less: Secrets from 18 Extraordinary People Who Created a Bigger Income and a Better Life.

From: Getting Older Stinks

Grooming

Your date may never mention the long, dark hair sticking out from your nostril, but she definitely saw it. Never let strands wander out from inside your nose or ear.

From: life123.com

Washing car

Washing a car at home uses five to 20 times more water than a professional car wash.

From: menshealth.com

Saturday Fun: Dynomutt

Direct Link: http://youtu.be/VxxL2YvNkzE
Saturday mornings WERE The misadventures of clumsy mechanical canine Dynomutt, Dog Wonder and his millionaire master Radley Crowne, The Blue Falcon.

Prostate

Inflammation of the prostate – can be a painful problem at any age, and the risk of prostate cancer increases about 10 percent per decade beginning at age 60.

 From: beauty-tips.net

Pay yourself first

Try to put away at least 10% of your pre-tax income into a savings account.

From: yourcreditadvisor.com

Saturday Fun: Eight is Enough TV

Remember this ABC series, Eight is Enough, on the air from 1977-81?

Direct Link: http://youtu.be/LOtgG-VpXfo