Drinking water to eat less

Drink two glasses of water before every meal. This will do two things – keep you hydrated and make you eat a little less.

A Dutch study showed that drinking two glasses of water can make you feel less hungry, possibly reducing your food intake and aiding weight loss.

From: abcnews.go.com

DIet and your brain

Just as an athlete relies on sleep and a nutrition-packed diet to perform his or her best, your ability to remember increases when you nurture your brain with a good diet and other healthy habits.

From: helpguide.org

Bedbug haven

Hotels are a haven for bedbugs. Pest-control companies say hotels account for more than 37% of their bedbug business. Search for your hotel on bedbugregistry.com

From: menshealth.com

Toy Sunday: Yahtzee


For Yahtzee, a player can roll the dice three times. The goal is to enter the heftiest five-dice combined score possible in each of the scoring categories.

Saturday Fun: Steve Martin doing King Tut

Direct Link: http://youtu.be/wgTPH5y1-ZI
Steve Martin doing King Tut on stage in 1979.

Book Friday: The Dark Side of Disney

The Dark Side of Disney
Dark Side reveals all of the tips, tricks, scams, and stories that THEY don’t want you to know about!

Sheet thread count?

If you shop for sheets, you’ll come across the term "thread count." This is marketing jargon for the number of threads woven into 1 square inch, the idea being that the higher the count, the softer the sheet.

From: menshealth.com

A foamy shave

The best shaving creams create a rich creamy lather and do not foam up like the cheaper drug store brands. The less "foaming" in the shave cream the better, as it is what is in contact with the skin and beard that matters.

From: men-uusa.com

Hostile environment

Generally, a woman’s perception of an "unwanted advance" or "hostile environment" is given more weight than a man’s. Conduct yourself accordingly.

From: kiplinger.com

Toy Sunday: Super Ball

Wham-O released the Super Ball in the summer of 1965, and the reigning kings of toy fads had yet another winner.

Saturday Fun: Superman Movie Trailer

Direct Link: http://youtu.be/twyYIPhSa3U
The original theatrical trailer for Superman: The Movie (1978).

Book Friday: God, No!: Signs You May Already Be an Atheist

God, No!: Signs You May Already Be an Atheist and Other Magical Tales
Not only can the man rant, he can write. From the larger, louder half of the world-famous magic duo Penn & Teller comes a scathingly funny reinterpretation of The Ten Commandments.

Meds can affect sex drive

If you have no appetite for sex or physical intimacy, look into the medications you’re taking. Some, such as birth control pills or antidepressants, can inhibit your libido.

From: suite101.com

Preparing your family for divorce

When planning for divorce, notify family and hold age-appropriate conversations with your children as soon as you have both made a decision to end the relationship.

From: chris.pirillo.com