Drinkwater, look better

Dark lines/circles can be the result of being a professional football player- or more likely lack of sleep, dehydration, smoking, heavy drinking or aging.

While you can’t control the aging or hereditary factors, men can stave off these dark circles by getting 8+ hours of sleep per night, drinking 7-8 glasses of water per day and avoiding smoking or smoke-infused areas.

From: groomingguys.com

Clean the hair off your ears and neck

Clean the hair off your ears and neck. This is something your barber can do for you monthly that gives the appearance of good grooming. The sight of long ear hairs, or neck hair going into the collar of your shirt, is never appealing.

From: oprah.com

Save the peepers and loose the lines

Wear sunglasses. You won’t squint as much; over time a lot of squinting will lead to lines and wrinkles.

From Saint Louis University.

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Sunday Fun: Mood Ring

Remember the mood ring? Conventional wisdom says that violet blue means happy, romantic, blue is calm or relaxed, yellow/amber means you are tense or excited, and brown/gray means you are nervous or anxious.

You can pick up a replacement today.

From: Getting Older Stinks

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Saturday Fun: Pantene ad

The hot Kelly Lebrok from the 1980’s “Don’t hate me because i’m beautiful” Pantene Ad.

Direct Link: http://youtu.be/hz8ul-gmLyA

Book Friday: Dating and the Older Man

Dating and the Older Man is written for single men and women over 40 who are in the dating game.

From: Getting Older Stinks

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A good barber

To give your beard the best shape possible, find a good barber and have it trimmed professionally.

From: about.com

Choosing your bowl

Use the Stall Nearest to the Door. It has the fewest germs and the most toilet paper, because everyone walks past it.

From: menshealth.com

White flower sucks

White flour, white sugar and other processed foods are not only devoid of vitamins and minerals, but they’ve also been stripped of their natural fibre.

As a result, they rapidly drive up blood sugar levels, which contributes to weight gain, diabetes and a host of other health problems.

From: alive.com

Artificial sweeteners are toxic

Avoid artificial sweeteners (especially Splenda). These are most often consumed in Crystal Light, diet sodas and ‘sugar-free’ products.

Think of them as toxins (because they are) that slow down your body’s metabolism. Drink plenty of water.

From: howstuffworks.com

Saturday Fun: Drug PSA


“I Learned It By Watching You” Anti-Drug PSA from the late 1980’s

Direct Link: http://youtu.be/Y-Elr5K2Vuo

Book Friday: The Power of Self-Coaching

The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want. This empowering guide shows people who are experiencing emotional turmoil in their lives how to reconnect with their innate capacity for genuine happiness- before more serious emotional problems develop.

From: Getting Older Stinks

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determining your beard line

A good rough guide to determining a beard line is to keep it above your adam’s apple.

Put a finger just above your adam’s apple, that’s where you should probably end.

From: bestbeardtrimmer.org

Million dollar smile

Smiling can do a lot for a person’s personality.

 It completely changes the way the world sees you and amazingly, the way you see the world as well. When you start your day with a smile, people tend to feel more at ease with you. In turn, you react to your environment in a more positive way.

From: articlesbase.com