Saturday Fun: Jamaica classic commercial 1978

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Come back to Jamaica commercial in 1978.

Book Friday: Journeys of a Lifetime

500 of the World’s Greatest Trips Compiled from the favorite trips of National Geographic’s travel writers, Journeys of a Lifetime spans the globe to highlight the best of the world’s most famous and lesser known sojourns.

Kick starting conversations

If you’re meeting someone for the second time, and you don’t know them very well, anything you can remember that they said about themselves will be useful if the conversation needs kick starting.


Getting ahead in your career

If you have your career set on something beyond what you are doing in your present position, seek out opportunities to volunteer or serve on advisory boards, where you can build a reputation as someone who is passionate and dedicated to your particular industry.


Limit bath time

Hot water and long showers or baths remove oils from your skin. Limit your bath or shower time, and use warm – rather than hot – water.


Add some spice

Spices like ginger, Cajun spices, peppers – black pepper, cayenne paper etc are good for your sexual well being.

Spicy food will help enhance sexual performance by increasing blood flow.


Saturday Fun: Woolworth Woolco Halloween Commercial 1978

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This 1978 halloween commercial highlights some great costumes for Batman, Wonderwoman and Spiderman.

Book Friday: Eat This, Not That

Eat This, Not That : Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds–or More!