Drink water, eat less

Drink plenty of water or other calorie-free beverages.

People sometimes confuse thirst with hunger. So you can end up eating extra calories when an ice-cold glass of water is really what you need.

From: webmd.com

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Book Friday: The Energy Bus

The Energy Bus, an international best seller by Jon Gordon, takes readers on an enlightening and inspiring ride that reveals 10 secrets for approaching life and work with the kind of positive, forward thinking that leads to true accomplishment.

From: Getting Older Stinks

Finding your sleeve length measurement:

To find your sleeve measurement, relax your arm, and place your hand on your hip with your elbow at a 90-degree angle.

Start at the middle of the back of your neck, measure over your shoulder and elbow, and down your arm to your wrist bone. Or, take a shirt that fits you very well, fold at the elbow to 90 degrees, and measure from the middle back of the collar to the cuff.

From: ftmguide.org

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Waxing and plucking?

Think waxing and plucking is just for women? Not true.

There are many men out there who suffer from the infamous unibrow – when two eyebrows appear as one because of a continuous bridge of hair. If this sounds a little too familiar, then it’s time for you to tame those babies.

From: soyouwanna.com

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Managing assigments and to-do’s

Our days are cluttered with "assignments" and "to-do’s." Time management experts recommend taking care of as much of the small stuff as possible right away.

For instance, stop on any quick errands you can on your way to work, then write back any quick e-mails, make any quick phone calls and get any other fast tasks out of the way immediately.

From: sixwise.com

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Slouching when using the computer

Don’t slouch or lean forward to view work or the computer monitor. Either move closer to the work or move the work closer to you.

Tilt the monitor so the center of the screen is at eye level for easy viewing.

From: spineuniverse.com

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Book Friday: 1,000 Places to See Before You Die

1,000 Places to See Before You Die is a hefty volume that reminds vacationers that hot tourist spots are small percentage of what’s worth seeing out there

From: Getting Older Stinks

Cultural norms and complements

When making a complement, be aware that in some cultures, it is considered polite to deny compliments and impolite to accept them.

From: wikihow.com

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