Research has shown that exercise can slow or help prevent heart disease, stroke, high blood pressure, high cholesterol, type 2 diabetes, arthritis, osteoporosis (bone loss), and loss of muscle mass
March 11 1819 Sir Henry Tate 1885 Sir Malcolm Campbell 1952 Douglas Adams 1923 Louise Brough 1923 Terence Alexander 1932 Lord Nigel Lawson 1947 Alan Yentob