Exercise your brain. Read books on topics that cause you to think, such as other religions, different cultures, philosophy, mystery stories.
From: suite101.com
Tags: brain
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This is from 1978, taken from the Star Wars Holiday special that didn’t actually exist unless of course you go on ebay. Classic toy commercial. Can you spot the comic book errors? Clothing that is too large may feel comfortable but makes you look heavier. From: azstarnet.com If you really want to succeed in the dating game, decide who you are looking for, do your research and be ready to commit to dating. Half heartedness won’t work. Also prepare for some let downs along the way but don’t take dating too seriously either. From topdatingtips.com Tags: dating, relationships The average life expectancy of a man is 75 years which is more than five years shorter than that of a woman. On average, men at any age are 40% more likely to die than women. And when diseases, such as diabetes, heart disease or hypertension are diagnosed in men, they tend to be at a far later stage in the disease process, after extensive damage has already been done. From: Baby Boomer Life Tips Tags: health The single best thing you can do for your health and longevity is quit smoking. Smoking has been indicted for a laundry list of ills from heart disease to lung disorders, all of which can foil your longevity plans. What you consume on a daily basis has a major impact on how well your skin regenerates itself. Foods that are low in nutrients, such as, refined carbohydrates are empty calories, they will not provide your body with vitamins and minerals it needs to develop and maintain a healthy glow. Choose foods that are close as possible to their natural state — fresh and unprocessed. From: Pioneerthinking.com Tags: food. diet, skincare See the opening credits for the show that launched the Simpsons, and the faces of some famous voices for the following 20 years. From: Getting Older Stinks Rats fed 30% less than normal live 30% longer than usual–and in a recent study at the Washington University School of Medicine in St. Louis, the hearts of the leaner human calorie-cutters appeared 10 to 15 years younger than those of regular eaters. In other research, calorie restrictors improved their blood insulin levels and had fewer signs of damage to their DNA. Eating less food, scientists believe, may reduce tissue wear and tear from excess blood sugar, inflammation, or rogue molecules known as free radicals. Always use a warm washcloth on your face before you shave. This will soften the hairs, and allow your pores to open up. And before you shave, make sure you have a decent razor. From: Anti-Aging Blog Like adults of all ages, you probably want to continue intimacy with your partner and share your life in a fulfilling relationship. A healthy sexual relationship can positively affect all aspects of your life, including your physical health and self-esteem. From: MayoClinic.com The American Dermatology Association recommends that everyone wear a SPF of 15 or greater year round. From: Pioneerthinking.com The year is 1987, and NASA launches the last of America’s deep space probes…
From: Getting Older Stinks Tags: tv |
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