If you currently use harmful coping mechanisms, like drinking, smoking, or overeating when stressed, commit to breaking those habits, and get help if necessary.
Do you remember Conjunction Junction or I’m just a bill? I’m sure for some of you these little ditties still get stuck in your head after being played over and over again between commercial breaks on Saturday mornings.
Get to know your old friends with Schoolhouse Rock!.
From: Getting Older Stinks
Every contact you need to help you discover what you want and then find the next opportunity is either in your mobile phone or your diary – or in the mobile phone or diary of your contacts. So make sure you’re building genuine relationships, ask for help and let people help you.
Some people erroneously believe that the spouse that dies first eliminates federal estate taxes due to the estate tax Unlimited Marital Deduction. Keep in mind, however, that this is merely a postponement of tax. It’s true that there is no tax at the first death, but at the second death, your assets will be piled on top of your spouse’s assets and taxed at the highest rate.
Coffee usually has two to three times the caffeine of tea (unless you’re a fan of Morning Thunder, which combines caffeine with mate, an herb that acts like caffeine in our body).
An eight-ounce cup of coffee contains around 135 mg caffeine; tea contains only 30 to 40 mg per cup. If drinking coffee gives you the jitters, causes indigestion or headaches or interferes with sleep — switch to tea.
Nice leather shoes stop looking so darned crisp with time, or after being actually worn and walked around in. Restoring their luster isn’t hard at all – you just need a can of the black stuff, a horsehair brush, a newspaper and a rag.
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