Grey, fat and middle aged is no way to go through life.
Moisturize your hair. Conditioner is an essential hair product if your hair is dry
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The sight of long ear hairs, or neck hair going into the collar of your shirt, is never appealing.
Nutritious foods give you energy & may lower your risk of diseases. Focus on fruits & vegetables, whole grains, and low-fat or fat-free milk products.
Drink coffee (black) before working out. Caffeine causes the body to rely more on fat for fuel during a workout, rather than glucose.
Have your clothes tailored to fit your body. No matter what your shape is, the right fit makes everything look much better.
Everything you consume should have substantial nutritional value.
Freshly-polished footwear is the sign of a man who takes pride in himself, and people notice.
The primary reason young women want to date older guys is because they expect older men to be in control of themselves and their environment.
You’re more likely to suffer heat problems if you exercised in hot weather yesterday%2C even if today is mild.” – direct link“
Pay tips in cash%2C some restaurants subtract the credit card service fee from the tip.” – direct link“
Join clubs%2C societies%2C sports events%2C drama groups-anything that might help meet like-minded potential partners.” – direct link“
Ask the fishmonger to see the products up close & to smell for freshness. Fish should never smell fishy. – direct link
People who sleep 8 hours +%2C or less than 4 a night were shown to have a significantly higher death rate.” – direct link“
Sweat cools body by evaporating into air. Humid weather can affect you as much as hot%2C dry weather.” – direct link“
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