My Body

Calorie Counting for the lazy
Nov 4, 2005, 15:13

Looking to eat the worst possible stuff for you. Follow this guide and fill your arteries and enlarge your stomach. Eaters beware (I have no medical background)!

General Foods:
French Fries: 540 calories (Large; McDonalds)
Anything fried have trans fats. Polyunsaturated fats easily become rancid when exposed to oxygen.

Doughnuts: 300 calories
Fried, full of sugar and lots of yummy trans fat. Store-bought doughnuts are 35 -40 percent trans fat.

Candy Bars: 220 calories (average)
Sugar, sugar, sugar and lots of fat.

Soda: 150 calories
One can of soda has 10 teaspoons of sugar and is loaded with artificial colors.

Bacon 150 calories (3 strips)
It's not really a meat. As many as 95% of the calories in bacon come from animal fat.

Chips: 150 calories
Chips including corn chips, potato chips, tortilla chips are high in trans fat.

Snack Cakes: 106 calories
Yummy fake whipped cream and loads of sugar, flour and flavoring.


Fast Food Baddies:
1,060 Calories: Burger King Double Whopper with Cheese
1,417 Calories: Hardee's Monster Thickburger
1,220 Calories: McDonald's Deluxe Breakfast
0,970 Calories: Burger King Original DOUBLE WHOPPER
0,860 Calories: Taco Bell Fiesta Taco Salad
0,700 Calories: Burger King Original WHOPPER Sandwich
0,770 Calories: McDonald's Double Quarter Pounder with Cheese
0,750 Calories: Taco Bell Nachos BellGrande
0,720 Calories: Taco Bell Grilled Stuft Burrito Beef
0,690 Calories: Wendy's Mandarin Chicken Salad
0,670 Calories: Wendy's Taco Supremo Salad
0,600 Calories: Taco Bell 1/2 lb Bean Burrito Especial
0,560 Calories: McDonald's Sausage, Egg & Cheese McGriddles


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