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Grey, fat and middle aged is no way to go through life.
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My Health


My Health
What Can YOU Do to Escape Your Genetics and Extend Your Life?
Studies have shown that lifestyle, location, income levels, healthcare, diet and fitness were all factors contributing to longer life expectancies.
May 14, 2012, 21:29

My Health
10 Tips on how to avoid germs without looking like a nutcase
A 10-point list of things to do (or not do) to avoid getting sick
May 1, 2009, 08:00

My Health
Vitamins in your water
Vitamin water and the different versions/flavors.
Apr 10, 2007, 15:07

My Health
Germs and how to avoid them
Colds and Flus stink. Follow these tips and you can laugh at your sickly co-workers (from afar).
Jan 3, 2007, 08:46

My Health
Life Expectancy Calculations
Is it worth it to change your habits now to gain a few years? Explore your options the lazy way.
Dec 22, 2006, 10:20

My Health
Drugs and your Insurance Company
Does your insurance company formulary give you a headache? See how you can get what you need.
Dec 21, 2006, 14:59

My Health
Foods that reduce stress
Stressed out and think doctors are for girlie-men?
Reduce your stress levels by following these tips.

Aug 31, 2006, 14:00

My Health
Heart Healthy Snacks
Getting healthy sucks.
Prior generations touted they learned everything from Star Trek, our generation learned everything from google.

Jan 3, 2006, 15:14

My Health
Breathe Easier, Clean your air.
How you breath easier in your own home.
May 31, 2005, 08:54

My Health
Why did I start smoking?
Is this you?
Listed are some of the reasons you may have started to smoke.

May 16, 2005, 12:59